Services
Consultation
Feeling comfortable and safe with me is my number one goal. This free 15 minute consultation is an opportunity for you to speak freely about what has created the desire to seek therapy for the first time or find a new therapist. I’ll answer any questions you may have, tell you a little about myself, and explain a little about my therapeutic process.
free 15 minute consultation
Couples
Relationships are important, but they take work. Just like our physical health, we may need to get a check-up to assess how our relationships are going. This fifty minute session will be used to assess the immediate and long term needs within your relationships. Specific skills, based on Dr. John Gottman, will be explored and practice during the session, depending your needs. Issues such as; communication, infidelity, parenting, social media, trust and vulnerability will be tackled.
$250 per session
Individuals
Committed to offering you with a safe space, individual therapy session will be specialized to fit your individual needs. The 50 minute session will be used as productive time spent tackling your immediate and long term goals. Through collaborative efforts, we will discover your intrinsic motivation for peace and determine the next steps to facilitate positive change.