SERVICES
INDIVIDUALS + COUPLES + GROUPS + WORKSHOPS + SPEAKING ENGAGEMENTS
Starting the journey to address deeper personal issues can feel overwhelming, but it doesn’t have to be faced alone. I am here to offer you a compassionate, safe, and supportive space where you can be fully seen and heard. With a direct, empathic approach, I will stand beside you as you face whatever challenges lie ahead. Whether you’re navigating relationship struggles, battling anxiety, panic attacks or depression, working through grief, exploring LGBTQ+ identity, or dealing with women’s issues, I specialize in guiding you toward healing and growth. Together, we will break through the barriers holding you back and move toward the empowered, authentic life you deserve.
Schedule Appointment
For a free 15 minute consultation, send me an email. If you are ready to book a session, click below!
About Me
MY NAME IS Jess
Since I was eight years old, therapy has been my personal lifeline. I’ve endured the unimaginable grief of losing three people I love in the Miami Surfside building collapse. I’ve battled and overcome a crippling panic disorder— healing myself with Nicole Sachs’ transformative tool, JournalSpeak. Through it all, I’ve learned firsthand that no matter the pain we face, we can rise, heal, and find strength. This journey has fueled my unwavering determination to help others do the same.
With an LMHC, a Ph.D., and a 200-hour YTT certification in yoga teaching, I am fiercely committed to mental, physical, and spiritual health. I know that true peace comes when we take full control of our lives, and my mission is clear: to help you unlock your personal power, gain profound insight, and build effective strategies to navigate life’s toughest challenges and relationships.
MY PROMISE
In every session, workshop or lecture, my promise to you is simple but powerful: I will create a safe, non-judgmental space where you can freely express yourself. I will empower you to identify your emotions and the beliefs that shape them— whether those beliefs are holding you back or propelling you forward. When we confront and break through the limiting beliefs that no longer serve us, we create room for clarity, healing, and unstoppable growth. Together, we will find your path to strength, peace, and the life you deserve.